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Helpful information

Follow these links for more information and help with mental health

 

Anxiety UK

 

Anxiety UK support those living with anxiety and anxiety-based depression by providing information, support and understanding.

 

BRITISH ASSOCIATION FOR COUNSELLING AND PSYCHOTHERAPY (BACP)

Information about counselling and a comprehensive list of accredited counsellors in local areas in Britain. 

 

SAMARITANS

Samaritans provides confidential non-judgemental support, 24 hours a day for people experiencing feelings of distress or despair, including those which could lead to suicide.

MIND

Mind has confidential help and advice on a range of mental health issues.  Provides information and support to people with experience of mental ill health and to carers.

 

NATIONAL SELF HARM NETWORK (NSHN)

Provides information, contacts and workshops on matters relating to self harm. 

 

YOUNGMINDS

 

The UK’s leading charity, committed to improving the emotional well-being and mental health of children and young people. 

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