Helpful information
Follow these links for more information and help with mental health
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Anxiety UK support those living with anxiety and anxiety-based depression by providing information, support and understanding.
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BRITISH ASSOCIATION FOR COUNSELLING AND PSYCHOTHERAPY (BACP)
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Information about counselling and a comprehensive list of accredited counsellors in local areas in Britain.
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Samaritans provides confidential non-judgemental support, 24 hours a day for people experiencing feelings of distress or despair, including those which could lead to suicide.
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Mind has confidential help and advice on a range of mental health issues. Provides information and support to people with experience of mental ill health and to carers.
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NATIONAL SELF HARM NETWORK (NSHN)
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Provides information, contacts and workshops on matters relating to self harm.
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The UK’s leading charity, committed to improving the emotional well-being and mental health of children and young people.
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