Follow these links for more information and help with mental health
Anxiety UK support those living with anxiety and anxiety-based depression by providing information, support and understanding.
Information about counselling and a comprehensive list of accredited counsellors in local areas in Britain.
Samaritans provides confidential non-judgemental support, 24 hours a day for people experiencing feelings of distress or despair, including those which could lead to suicide.
Mind has confidential help and advice on a range of mental health issues. Provides information and support to people with experience of mental ill health and to carers.
Provides information, contacts and workshops on matters relating to self harm.
The UK’s leading charity, committed to improving the emotional well-being and mental health of children and young people.